Skip to main content

WHO instructions to strengthen the body's immunity




Friday, the World Health Organization (WHO) called on people to adhere to a set of guidelines to strengthen the body's immunity and avoid infection with the emerging coronavirus, including eating healthy food and avoiding alcoholic beverages and cigarettes.



"You must pay attention to your physical and mental health, because this will help you to fight Covid-19 if you get it," said WHO director Tidros Adhanum Gebresos, adding: "We call to avoid drinks high in sugar, alcohol and cigarettes."



He continued: "On the other hand, we recommend healthy food and exercise for 30 minutes a day for adults and an hour for children."
"Cycling and some exercises such as dancing and yoga will be beneficial ... and be sure to avoid sitting in one position for a long time," he said.

Gebresus also revealed that "talking to people you know and trust will help you overcome this crisis ... rest assured of your families, friends and neighbors."

He concluded his speech by saying: "This crisis will give us an opportunity to meet and unite as one human body to learn together and develop together ... The victory over Corona needs the cooperation of all.




The death toll of the newly emerging Corona Virus continues in conjunction with the world's efforts to stem the spread of the disease by adopting strict precautionary measures. For the third consecutive day, the Chinese mainland had not recorded new cases of coronavirus at the local level, while the number of infections detected by arrivals from abroad had increased. The National Health Commission of China reported that 41 new confirmed cases of Coronavirus were registered on the Chinese mainland, Friday, a slight increase from the previous day in which only 39 cases were recorded. The committee said in a statement, on Saturday, that this brings the total number of injuries on the mainland so far to 81008 cases.



The death toll from the "Covid-19" virus outbreak reached 32,555 deaths as of the end of Friday, an increase of 7 deaths from the previous day, all in Hubei province, the epicenter of the virus in China.

Comments

Post a Comment

Popular posts from this blog

A 5.7-magnitude earthquake hits Utah, cuts the power to tens of thousands, and stops flights

A 5.7-magnitude earthquake struck the Salt Lake City area on Wednesday morning, cutting tens of thousands of electricity and suspending work at a Utah public health laboratory in the midst of the Corona virus pandemic. The airport said that flights to Salt Lake International Airport were diverted, departure was delayed, and terminals and terminals cleared so that engineers could inspect the facilities. The US Geological Survey said the quake was centered about 10 miles west of Salt Lake City, near Magna, starting at 7:09 am (9:09 am ET). People gathered in Salt Lake City city center after they left their buildings due to shaking and stayed outside. This is the state's strongest earthquake since 1992, when a 5.9-magnitude earthquake struck the St. George region, Utah's emergency management department said. The state’s Ministry of Health said that operations at the state’s public health laboratory were halted as the building was evaluated for damage. Th...
Post a Comment
Read more

Panic in stores and markets on toilet paper and canned food

With the spread of the Corona virus around the world, shoppers are running around the markets, supermarkets and pharmacies either to fight the Corona virus or to prepare for possible quarantine. Early popular products were Clorox wipes and hand sanitizer. As with the spread of the virus in a large way, the demand has become steadily on toilet paper. Because of the panic, fear of the people, and the high turnout in stores, most stores have restricted what people can buy, as shoppers cannot purchase more than six antiseptic wipes, hand sanitizers, and hard wipes. But why is the toilet paper the last purchase without others? The behavior of people and their high demand for toilet paper has been explained by the fact that since people do not know how to interpret the virus, it raises the need to prepare in any way possible. Something they can buy they know they might need ... is toilet paper. With the spread of the epidemic around the world, people were seen rushing t...
Post a Comment
Read more

Are antibiotics helpful in treating Corona Covid-19 virus?

Antibiotics are the first treatment prescribed for people with pneumonia, but why don't doctors resort to this class of medication to deal with the emerging coronavirus? Antibiotics are characterized by their ability to kill bacteria and fungi, but they are not feasible with viruses that live inside the cells of the human body, which is explained by the head of the Laboratory of Biotechnology and Virology at Novosibirsk University, Sergey Netsev saying: "Antibiotics have no antiviral effect, including Corona virus of all kinds, but its anti-bacterial effect. Ivan Konovalov, an infectious disease specialist at the Pirogov Medical University in Russia, was quoted by Russian media as saying: "Antibiotics never affect corona virus, and may lead to side effects. This affects self-treatment. But if we talk about severe forms of corona virus in hospital, it Antibiotics must be used in treatment, because the SK virus creates a point of departure for bacteria and fun...
Post a Comment
Read more